What to expect
I use a three-phase process designed to support deep, responsible change - with clarity and freedom at its core.
A Rapid Transformational Therapy® experience typically follows this 5-step process:
“When you change the way you look at things, the things you look at change.”
/ Dr Wayne Dyer /
What this work is - and what it isn’t
This is not a quick fix, a performance hack, or a promise that everything will instantly resolve.
It is:
A respectful, depth-based process
A way of working with the subconscious rather than fighting it
An invitation to release what no longer needs to run your life
Your role is willingness and honesty.
My role is guidance, safety, and skill.
Important Information
RTT, hypnosis, coaching and related services provided by Live Free Now are intended for personal development and wellbeing support only.
They are not a substitute for medical, psychological or psychiatric advice, diagnosis or treatment. If you have a medical, psychological or mental health concern, or any concern about your health, you should seek advice from a qualified medical practitioner or other appropriate healthcare professional.
Frequently Asked Questions
About RTT:
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RTT uses hypnosis, but it is far more than relaxation or positive suggestion.
The focus is on identifying and updating the root belief or emotional imprint that created the pattern in the first place. Rather than managing symptoms, we work at the level where the pattern began.
RTT integrates elements of hypnotherapy, psychotherapy, NLP and cognitive behavioural principles to create resolution — not just temporary insight.
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Each RTT session lasts approximately two hours.
I recommend allowing extra time on either side so you don’t feel rushed. This is focused, meaningful work, and giving yourself space before and after supports deeper integration.
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Insight is powerful - but insight alone doesn’t always create change.
Many clients come in with a strong intellectual awareness of their patterns. What RTT offers is the opportunity to revisit the belief formed at the time and update it from a more resourced, adult perspective.
Often, the subconscious reveals connections that differ from what you expected. The goal isn’t just understanding. It’s resolution.
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You do not relive experiences in RTT. You review them from a safe, supported and resourceful state.
You remain aware that you are safe in the present moment. The process is designed to allow understanding and healing without re-traumatisation, and you are guided carefully throughout.
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Yes. RTT is grounded in established therapeutic practices and has been used safely with thousands of clients worldwide.
The process is structured to support emotional resilience, not overwhelm. Your safety and stability are always prioritised.
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Yes. RTT is equally effective online.
Many clients prefer working from the privacy and comfort of their own home. You’ll receive clear instructions beforehand to ensure everything runs smoothly.
The therapeutic process works the same way whether we are in the same room or connected online.
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Traditional talk therapy often focuses on ongoing exploration and management.
RTT works differently. When the root belief driving a pattern is identified and updated, the behaviour connected to it often shifts naturally.
While many clients experience noticeable change quickly, every person and every issue is unique. One focused session can be powerful - and sometimes further work is appropriate. We decide that together.
RTT creates remarkable positive changes in clients’ lives, and those changes may be noticed instantly, incrementally, and retrospectively.
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RTT is designed to create meaningful change efficiently, and many people experience strong results from one session focused on a specific issue.
However, layered or complex patterns may benefit from additional sessions. Some clients also choose to continue working together to address other areas of life or to receive integration support.
During your consultation, we’ll discuss what feels appropriate for you.
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Yes.
All sessions are treated as confidential and handled in accordance with ethical obligations and Australian privacy requirements under the Privacy Act 1988 (Cth) and State law equivalent.
Confidential and Sensitive Information is only disclosed:
With your prior explicit written informed consent;
Where required or authorised by law, including under a subpoena or court order; or
Where there is an immediate or imminent risk of harm to you or another person.
Client records are stored securely and will generally be retained for a minimum of seven years following the archiving of your file, unless a longer retention period is required or permitted by law.
About Hypnosis:
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Hypnosis feels slightly different for everyone.
Some people feel deeply relaxed. Others feel completely aware, as though they’re simply having a conversation with their eyes closed. Many describe it as similar to daydreaming or being absorbed in a film.
How it feels is not an indicator of how effective it is. Even clients who feel fully aware often experience significant change.
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Hypnosis helps you enter a relaxed, focused state where the analytical mind softens and the subconscious becomes more accessible.
In this state, you can explore earlier beliefs, emotional imprints and patterns with greater clarity. It’s not about losing control - it’s about gaining access to a deeper understanding.
This is what allows RTT to work at the root of an issue rather than only addressing surface behaviours.
The American Psychological Association highlights research showing clinical hypnosis can improve outcomes for issues such as anxiety, pain, sleep, and emotional wellbeing.
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No.
You remain aware and in control at all times. You can speak, move, adjust your position, or open your eyes whenever you choose.
Hypnosis is collaborative. You cannot be made to do anything against your will. I guide the process - you remain in control of your experience.
Being in hypnosis is really just about being in a state of deep relaxation, which allows your conscious mind to take a break and your subconscious mind to come into your awareness.
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No.
Hypnosis is a natural state of focused attention - not unconsciousness. If a session were interrupted for any reason, you would simply return to full waking awareness on your own.
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Nearly everyone can enter hypnosis because it is a natural mental state.
You don’t need special skills, and anxiety does not prevent you from experiencing hypnosis. As long as you’re willing to engage and follow guidance, you can access the state needed for the work.
Most people are pleasantly surprised by how natural it feels.
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Depth isn’t something you need to measure.
Many clients who feel completely aware during the session still experience powerful change. The effectiveness of RTT isn’t determined by how ‘deep’ you think you’ve gone.
Your role is simply to engage and allow the process.
Results & expectations:
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Your participation in RTT is voluntary.
You are responsible for providing accurate information about your circumstances, raising any concerns relevant to your wellbeing, and deciding whether to proceed with the services after receiving the information provided to you.
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Change can show up in different ways:
Immediately - You notice a clear shift during or shortly after the session.
Incrementally - Changes unfold steadily over days or weeks.
Retrospectively - You recognise the transformation later when you look back and realise what has shifted.Everyone’s experience is different. Listening consistently to your personalised recording strengthens and supports the process.
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It’s completely normal to feel unsure. Most people do before their first session.
You don’t need absolute certainty - you simply need a willingness to explore whether the pattern you’re experiencing is ready to shift.
The clarity call allows us to determine together whether RTT is the right approach for you. If it is, we move forward confidently. If it isn’t, I will tell you honestly.
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Every person’s experience is different, and outcomes vary between individuals. While many clients experience an impactful change, no specific result or outcome can be guaranteed.
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RTT focuses on emotional patterns, beliefs and stress responses.
Some clients report improvements in physical symptoms after resolving underlying emotional factors. However, RTT is not a medical treatment and does not diagnose or treat physical conditions.
If you are experiencing pain or physical symptoms, it is essential that you consult a qualified medical professional. RTT should be considered complementary to - not a replacement for - appropriate medical care.
If you’re unsure whether RTT is suitable for your situation, we can discuss that during your consultation.
Still have questions?
Reach out, and we’ll have a chat. No obligations, just a simple conversation to see if RTT may be right for you.
Learn more about the RTT process
What is RTT
Learn how Rapid Transformational Therapy® uncovers and rewires the beliefs driving your thoughts, behaviour and results.
Where RTT may help
See how this work can shift the patterns that feel stuck, repetitive or hard to break.
What to expect
Find out exactly how the process works - and what makes the change last.
Book a clarity call
If you’re ready to stop letting your subconscious patterns and beliefs run the show, book your FREE 15-30 minute confidential phone call.
There’s no obligation, just an informal conversation to explore whether RTT is the right approach for you.